Ready to get started?

Starting therapy is a powerful first step toward a healthier, more fulfilling life.

Contact Information

To help you begin your healing journey, please start by sharing your preferred method of contact. You can choose phone, email, or text.

What Brings You to Therapy

Along with this, briefly tell me what brings you to therapy. Maybe you’re facing specific challenges or navigating complex emotions. Perhaps, you have goals you want to reach through therapy, like building resilience, managing anxiety, or processing trauma. The more details you can share, the better I can tailor the approach to meet your unique needs.

Availability

Also, please let me know your availability. I understand that life is busy. My goal is to make it as easy as possible for you to get the help you need. If you are looking for in-person sessions or virtual meetings, I work to accommodate your schedule and find a time that works for you.

Next Steps

Once I receive your message, I will promptly follow up with you to answer any questions you have and to find a convenient time for us to connect. Your well-being and healing are the most important thing, and I am here to help you navigate the healing process, whether you are ready to begin therapy immediately or just exploring your options.

Your privacy is important

The information you share with me remains secure and confidential. Your comfort and trust are my top priorities, and I am committed to providing a safe, compassionate space where you feel heard, respected, and supported every step of the way.

Supporting Your Journey to Well-Being

Taking this first step toward healing can often be the hardest. It is also one of the most significant actions you can take for yourself. Your well-being is important, and with a trauma-informed approach, I am here to help you navigate through this process. I look forward to supporting you on your path toward personal growth and healing.